{"id":3410,"date":"2023-05-28T17:42:42","date_gmt":"2023-05-28T15:42:42","guid":{"rendered":"https:\/\/forstafjallvandringen.se\/utrustningslista-dagstur\/"},"modified":"2023-05-28T17:48:06","modified_gmt":"2023-05-28T15:48:06","slug":"utrustningslista-dagstur","status":"publish","type":"page","link":"https:\/\/forstafjallvandringen.se\/de\/utrustningslista-dagstur\/","title":{"rendered":"DE Utrustningslista dagstur"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">F\u00f6r en fj\u00e4llvandring med dagstur<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e4r kommer tips och r\u00e5d p\u00e5 utrustning f\u00f6r dig som ska g\u00f6ra dagsturer fr\u00e5n en och samma fj\u00e4llanl\u00e4ggning. Ist\u00e4llet f\u00f6r att k\u00f6pa nytt, fr\u00e5ga g\u00e4rna v\u00e4nner, sl\u00e4kt och bekanta om du kan l\u00e5na av dem. Beh\u00f6ver du skaffa n\u00e5got nytt \u00e4r utbudet stort. Ibland s\u00e5 stort att det \u00e4r sv\u00e5rt att v\u00e4lja. Friluftsbutiker har ofta erfaren och duktig personal, fr\u00e5ga dem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingen utrustning \u00e4r b\u00e4st och framf\u00f6rallt inte b\u00e4st f\u00f6r alla. Det som passar den ene beh\u00f6ver inte n\u00f6dv\u00e4ndigtvis passa den andre. Vi vill h\u00e4r hj\u00e4lpa dig att f\u00e5 med dig det som kan ha betydelse inf\u00f6r din fj\u00e4llvandring.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vandringsk\u00e4ngor<\/li>\n\n\n\n<li>Ryggs\u00e4ck, ca 25 l<\/li>\n\n\n\n<li>Tag vandringskl\u00e4der anpassade efter r\u00e5dande v\u00e4der<br>Exempel kan vara:<\/li>\n\n\n\n<li>ett par sk\u00f6na byxor, vissa g\u00e5r i tajts eller trekvartsbyxor<\/li>\n\n\n\n<li>en underst\u00e4lls-tr\u00f6ja<\/li>\n\n\n\n<li>en vindjacka eller en lager tv\u00e5 tr\u00f6ja<\/li>\n\n\n\n<li>en fodrad jacka (syntet\/dun) \u00e4r sk\u00f6nt att ha med i ryggs\u00e4cken att sen ta p\u00e5 vid pauser<\/li>\n\n\n\n<li>regnkl\u00e4der om det v\u00e4ntas bli regn<\/li>\n\n\n\n<li>ett par handskar<\/li>\n\n\n\n<li>en m\u00f6ssa eller buff<\/li>\n\n\n\n<li>Solglas\u00f6gon<\/li>\n\n\n\n<li>Solskyddsmedel<\/li>\n\n\n\n<li>F\u00f6rsta f\u00f6rband<\/li>\n\n\n\n<li>Skavs\u00e5rstejp\/pl\u00e5ster<\/li>\n\n\n\n<li>Karta och kompass<\/li>\n\n\n\n<li>Myggmedel<\/li>\n\n\n\n<li>Vattenflaska<\/li>\n\n\n\n<li>Snacks\/lunch till vandringen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Trevlig tur!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r en fj\u00e4llvandring med dagstur H\u00e4r kommer tips och r\u00e5d p\u00e5 utrustning f\u00f6r dig som ska g\u00f6ra dagsturer fr\u00e5n en och samma fj\u00e4llanl\u00e4ggning. Ist\u00e4llet f\u00f6r att k\u00f6pa nytt, fr\u00e5ga g\u00e4rna v\u00e4nner, sl\u00e4kt och bekanta om du kan l\u00e5na av dem. Beh\u00f6ver du skaffa n\u00e5got nytt \u00e4r utbudet stort. Ibland s\u00e5 stort att det \u00e4r sv\u00e5rt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3410","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"F\u00f6r en fj\u00e4llvandring med dagstur H\u00e4r kommer tips och r\u00e5d p\u00e5 utrustning f\u00f6r dig som ska g\u00f6ra dagsturer fr\u00e5n en och samma fj\u00e4llanl\u00e4ggning. Ist\u00e4llet f\u00f6r att k\u00f6pa nytt, fr\u00e5ga g\u00e4rna v\u00e4nner, sl\u00e4kt och bekanta om du kan l\u00e5na av dem. 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